Looking to learn the lifts?

(Olympic) Weightlifting movements can be tough to learn. That's why we're offering a 4 week (once a week) intro to (Olympic) weightlifting program.

When?
January 7th, 14th, 21st and the 28th
At 1pm-3pm.

Where?
York County Barbell
4 Fiddlehead Lane Berwick Maine

What?
This course is great for folks that have never done the lifts (snatch and clean & jerk) before as well as novices with some knowledge but would like to get better.

Cost?
$125/person

Note: this will be capped at 6 people.
If interested please send us an email at info@yorkcountybarbell.com

Also if you know someone that may be interested share this post with them.